Friday, September 26, 2014

fight the freshman 15

Within a few more weeks all dining on campus will take meal swipes. Also so many places around UK take Flex and or Plus. And with the food that many people have in their rooms this all adds to the freshman 15. The miles that you walk to class really doesn’t beat the large amounts of food that many freshman eat. You are no longer on home cooked meals nor do you eat at the same time every day. Your body can’t handle the new diet and its irregular times. This is where the JC comes in handy. At the JC you’re able to burn off all that you on the daily. At the JC you can work on your cardio from running and many of the cardio classes http://www.uky.edu/studentaffairs/CampusRec. Also you can live in the weight area like I do which is also another way to fight the freshman 15. At the JC you’re able to make new friends that like the same things that you do. The JC is a positive social place that a lot of your peers go. The JC is on south campus right before Commonwealth its something that you can’t miss. The JC has something for everyone no one will fill left out. 

1 comment:

  1. Nigel, these blog posts are supposed to be like a running annotated bibliography, which means that you need to clearly identify the source at the beginning, summarize the source, and then finally ask questions and reflect on how you can use the source in a documentary. This post is mainly just summary.

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