The JC Life

At the University of Kentucky many students worry about how they look, a log with many other college aged students. What most people do at this age is eat poorly with poor eating habits and take in many empty calories from drinking alcohol. All of these things add to the freshman 15, which many students are worried about.  What many people worry about is how they look in the mirror and how other people see them. What many people try to fix their body image is one, they try to change their eating habits and to fix new habits on eating healthy. But, for many students eating healthy isn’t such a quick fix. What a lot of students have done and really enjoy doing is working at the Johnson Center. At Kentucky, the Johnson Center is a place where everyone can work on their fitness and improve what they don’t like. At the Johnson Center campus recreation is here to support student success in academic, personal, and social areas by providing programs, services, and facilities that are responsive to the physical, social, recreational, and lifelong educational needs of the campus community as they relate to health, fitness, and learning (Ron Lee) . At the Johnson Center there are so many ways that people can stay, from cardio, weight, cardio classes, and to racquetball. The Johnson Center basically as something for all of the UK and BCTC staff and students. The Johnson Center is place where everyone can work to  improve their body image.